Natural Immunizer – Oats Flax seed Laddoo Nutritional Value
Per Laddoo = 28 Gm. Values per Laddoo
Typical Value | Per Serve | RDA |
Energy | 177Kcal | _ |
Protein | 3.7g | 54g |
Carbohydrate | 10.8g | _ |
Fat | 13g | 30g |
SFA | 2.7g | 22g |
MUFA+PUFA | 10.3g | |
Dietary Fibre | 2.9g | 40g |
Vit B1,B2,B3,B5 & B6 | 0.78mg | _ |
Biotin | 0.148mcg | 30mcg |
Folic Acid (B9) | 14mcg | 300mcg |
Vit C | 0.55mg | 85mg |
Vit D | 0.55mcg | 15mcg |
Vit E | 0.41mg | 10mg |
Vit K | 0.83mcg | 55mcg |
Total Carotenoids | 16mcg | 1000mcg |
Calcium | 17.7mg | 1000mg |
Iron | 0.92mg | 29mg |
Magnesium | 40mg | 385mg |
Phosphorus | 85mg | 1000mg |
Potassium | 125mg | 3500mg |
Sodium | 11mg | 2000mg |
Selenium | 2.9mcg | 40mcg |
Zinc | 0.41mg | 17mg |