Natural Immunizer – Oats Flax seed Laddoo Nutritional Value

Per Laddoo = 28 Gm. Values per Laddoo

Typical Value Per Serve RDA
Energy 177Kcal _
Protein 3.7g 54g
Carbohydrate 10.8g _
Fat 13g 30g
SFA 2.7g 22g
MUFA+PUFA 10.3g
Dietary Fibre 2.9g 40g
Vit B1,B2,B3,B5 & B6 0.78mg _
Biotin 0.148mcg 30mcg
Folic Acid (B9) 14mcg 300mcg
Vit C 0.55mg 85mg
Vit D 0.55mcg 15mcg
Vit E 0.41mg 10mg
Vit K 0.83mcg 55mcg
Total Carotenoids 16mcg 1000mcg
Calcium 17.7mg 1000mg
Iron 0.92mg 29mg
Magnesium 40mg 385mg
Phosphorus 85mg 1000mg
Potassium 125mg 3500mg
Sodium 11mg 2000mg
Selenium 2.9mcg 40mcg
Zinc 0.41mg 17mg