Sibling Love Gift Hamper Besan Pistachio and Makhana Pumpkin Seed laddoo Nutritional Value
Per Laddoo = 28 Gm. Values per Laddoo
Healthy Heartbeat Laddoo
| Typical Value | Per Serve | RDA |
| Energy | 146Kcal | _ |
| Protein | 2.6g | 54g |
| Carbohydrate | 10.2g | _ |
| Fat | 11g | 30g |
| SFA | 2.4g | 22g |
| MUFA+PUFA | 8.6g | _ |
| Dietary Fibre | 0.86g |
40g |
| Vit B1, B2, B3,B5 & B6 | 0.35mg |
|
| Biotin | 0.10mcg | 30mcg |
| Folic Acid (B9) | 3.4mcg | 300mcg |
| Vit C | 0.55mg | 85mg |
| Vit D | 0.11mcg | 15mcg |
| Vit E | 0.27mg | 10mg |
| Vit K | 0.13mcg | 55mcg |
| Total Carotenoids | 7mcg | 1000mcg |
| Calcium | 7.2mg | 1000mg |
| Iron | 0.82mg | 29mg |
| Magnesium | 32mg | 385mg |
| Phosphorus | 64mg | 1000mg |
| Potassium | 71mg | 3500mg |
| Sodium | 5.5mg | 2000mg |
| Selenium | 2mcg | 40mcg |
| Zinc | 0.52mg | 17mg |
Besan Pistachio Laddoo
| Value | Per Serve | RDA |
| Energy | 139.38 Kcal | _ |
| Protein | 1.76 g | 54g |
| Carbohydrate | 18.23 g | _ |
| Fat | 6.60 g | 30g |
| SFA | 4.07g | 22g |
| MUFA+PUFA | 2.37 g | |
| Dietary Fibre | 3g | 40g |
| Folic Acid (B9) | 34mcg | 300mcg |
| Total Carotenoids | 182 mcg | 1000mcg |
| Calcium | 30mg | 1000mg |
| Iron | 1.1 mg | 29mg |
| Magnesium | 44 mg | 385mg |
| Potassium | 265mg | 3500mg |
| Sodium | 24.33 mg | 2000mg |
| Selenium | 9 mcg | 40mcg |
| Zinc | 1 mg | 17mg |