Bond of Love Gift Hamper Besan Pistachio and Fireup laddoo Nutritional Value

Per Laddoo = 28 Gm. Values per Laddoo


Fire Up Laddoo

Typical Value Per Serve RDA
Energy 122Kcal _
Protein 2.4g 54g
Carbohydrate 12g _
Fat 6.8g 30g
SFA 0.84g 22g
MUFA+PUFA 5.96g _
Dietary Fibre 3.6g 40g
Vit B1, B2, B3,B5 & B6 0.49mg  
Biotin 2.1mcg 30mcg
Folic Acid (B9) 15mcg 300mcg
Vit C 2.3mg 85mg
Vit D 2.5mcg 15mcg
Vit E 0.67mg 10mg
Vit K 6.2mcg 55mcg
Total Carotenoids 465mcg 1000mcg
Calcium 73mg 1000mg
Iron 1.1mg 29mg
Magnesium 43mg 385mg
Phosphorus 68mg 1000mg
Potassium 108mg 3500mg
Sodium 3.3mg 2000mg
Selenium 4.6mcg 40mcg
Zinc 0.71mg 17mg

  

 Besan Pistachio Laddoo

Value Per Serve RDA
Energy 139.38 Kcal _
Protein 1.76 g 54g
Carbohydrate 18.23 g _
Fat 6.60 g 30g
SFA 4.07g 22g
MUFA+PUFA 2.37 g  
Dietary Fibre 3g 40g
Folic Acid (B9) 34mcg 300mcg
Total Carotenoids 182 mcg 1000mcg
Calcium 30mg 1000mg
Iron 1.1 mg 29mg
Magnesium 44 mg 385mg
Potassium 265mg 3500mg
Sodium 24.33 mg 2000mg
Selenium 9 mcg 40mcg
Zinc 1 mg 17mg