Gourmet Gift Box - Besan Pistachio Laddoo, Healthy Heart Laddoo, Nut Mix & Makhana Trail Mix

These Laddoo have Trans-fat but very negligible. Besan laddoo has 0.5 g/ 100gm and Moongdal Laddoo has 0.45g/100gm only. Each laddoo weighs 30gm so practically no trans-fat is present.

All fats are not bad. We need fat to provide energy and for the absorption of certain nutrients in the body. The worst type of dietary fat is the kind known as Trans-fat. It is a byproduct of a process called hydrogenation that is used to turn healthy oils into solids and to prevent them from becoming rancid. Trans fats have no known health benefits and that there is no safe level of consumption.

Eating foods rich in trans fats increases the amount of harmful LDL cholesterol in the bloodstream and reduces the amount of beneficial HDL cholesterol. Trans fats create inflammation, which is linked to heart disease, stroke, diabetes, and other chronic conditions. They contribute to insulin resistance, which increases the risk of developing type 2 diabetes.

Palm Jaggery contains Protein, Carbohydrate, Calcium, Phosphorus, Iron, Nicotinic acid, Vitamin B1, Vitamin B2 & Vitamin C.

Palm Jaggery helps in relieving constipation, improves digestion, helps in cleansing the liver, boosts energy, purifies the blood, anti-toxic and anti-carcinogenic properties, relieves tension, treatment of bronchial or lung infections and premenstrual syndrome.

Studies have shown that Sugar is known to depress the immune system. More consumption of added sugar leads to obesity. High blood glucose levels can even lead to deteriorating blood vessels and heart disease. Added sugar is correlated with high triglycerides and lower HDL (“good”) cholesterol. Too much refined sugar creates a cycle of intense highs and lows, keeping our blood sugar, hormones and neurotransmitters out of balance.

The carbohydrates present in this Ladddoo are complex carbohydrates. Complex carbohydrates are those carbs that take time to break down and the energy from it gets used in the various cellular physiological processes of our body. These complex carbs generally do not spike up the blood sugar level.

Can be stored in the box supplied, at room temperature, away from direct sunlight.

These laddoos should be eaten in moderation. Our in-house nutritionist recommends 2 laddoos in a day for a healthy person.

Ghee is identified as valuable natural source of food which has several health benefits entirely beneficial to the human population. It is one of the popular ingredients in the Indian diet.
Ghee is an energy-rich food as it is rich in essential fatty acids (linolenic and arachidonic acid), fat soluble vitamins.

Ghee has several health benefits such as slows the aging process, enhances immune system, facilitates the bowel movement, improve the health of gum & teeth, prevents chronic cough issues and also disorders of the eye

Yes

Any food that is anti-inflammatory is good for the heart like the Pumpkin seeds & Makhana present in this Laddoo. Also the presence of high fiber & taurine helps to keep check over the blood pressure

Healthy Heart can be maintained by leading a healthy lifestyle (Diet & Exercise).

One of the easiest ways to keep a watch over is to check what you eat. Your diet should include low-fat Proteins, vegetables & fruits. Should avoid having fried food. Eat whole grains. Include everyday some physical activity.

Product has Trans Fat 0, Only MUFA & PUFA; A : Extra Virgin Olive Oil contains 78% MUFA & 11% PUFA thus acting as anti-inflammatory protecting the heart. Olive Oil has no Trans-fat. The presence of MUFA & PUFA improves blood vessel health, helps to manage blood clotting, prevents oxidation of LDL Cholesterol and controls Blood pressure.

Monounsaturated Fatty Acids (MUFA) & Polyunsaturated Fatty Acids (PUFA) are the 2 very important Fats that are required by our body. MUFA is plant based fatty acid and PUFA is mostly present in Fish and few plant seeds. PUFA consists of Omega -3 & Omega -6 fatty acids.

Omega-3 fatty acids possess strong anti-inflammatory properties which lowers the risk of Heart disease, Alzheimer’s, promotes vision and boosts brain health. MUFA is good in improving the insulin level and keeping blood sugar & blood cholesterol under control.

Apart from helping to maintain high cholesterol and blood pressure, this Makhana, Pumpkin Seed combo helps in building immunity, helps to fight hyperglycemia, takes care of the digestion, prevents Anaemia & has many more benefits.

This Laddoo comprises Makhana, Pumpkin Seeds, Cashew Nut & Palm Jaggery. With a promise of instant health benefits of foxnut and pumpkin seeds combo as it has recommended benefits due to the presence of taurine and high fiber that control high cholesterol levels and excess body weight. Good fat MUFA + PUFA in this laddoo is 8.6gm.The typical low sodium and moderate potassium content in this combo helps control high blood pressure, palpitation and irritability.

Traditional Ayurveda has named foxtail as “Swarna Vaidehi'' as it helps in treatment of variety of illnesses from insomnia, infertility, articular pains, micturition, kidney problems, chronic diarrhea, excessive leukorrhea (Vaginal white discharge) and beriberi. The healthy flavonoids like kaempferol help to reverse diabetic complications like hyperglycemia and nephropathy. Foxnut pumpkin balls can be a potent immunostimulant and make your cheeks rosier with better hemoglobin and combat anemia and debility. A promise of good health to all diabetics too as this high fiber laddoo with the goodness of combination vegan proteins has only 7.5g of complex carbohydrates which is a win win combo!