Besan Pistachio Laddoo Nutritional Value
Per Laddoo = 28 Gm. Values per Laddoo
|
Typical Value |
Per Serve | RDA |
| Energy | 139.38Kcal | _ |
| Protein | 1.76g | 54g |
| Carbohydrate | 18.23g | _ |
| Fat | 6.60g | 30g |
| SFA | 4.07g | 22g |
| MUFA+PUFA | 2.37g | _ |
| Dietary Fibre | 3g | 40g |
| Folic Acid (B9) | 34mcg | 300mcg |
| Total Carotenoids | 182mcg | 1000mcg |
| Calcium | 30mg | 1000mg |
| Iron | 1.1mg | 29mg |
| Magnesium | 44mg | 385mg |
| Potassium | 265mg | 3500mg |
| Sodium | 24.33mg | 2000mg |
| Selenium | 9mcg | 40mcg |
| Zinc | 1mg | 17mg |